Well here I am complaining again, like a lot of people on here ive been suffering dizzy spells for months, they hadnt been so bad the last couple of weeks but oh jeez the last hour or so has been horrible dont think ive ever felt this dizzy before, butterflies in my tummy, headache and numb lips, rant over.
Hey Lesley, I'm sorry to hear that. I know how much that sucks... Try to get some rest and/or relaxation. Hopefully you'll feel better soon. Sending you my best wishes xx
I had the same thing a few weeks ago I felt like I couldn't walk straight it's was awful just try to concentrate on your breathing I usually try the breath in for 7 breath out for 11 but it's horrible hope you feel better soon xx
Hiya Tinkara, thanks, im just going to listen to a meditation cd and with a bit of luck that should help, hows your day been?hope you are well 
xx
Hiya Charlotte, I know its an absolute nightmare, I walked full force into the door frame earlier much to the amusement of my ever sympathetic hubby, it is funny now but it wasnt at the time I got such a bloody fright lol, hope you are well xx
That's a good idea! I hope it helps. My day has been pretty good, headaches to the minimum, but still feeling dizzy. Maybe I should listen to some relaxation cd as well... Hope you have a good evening and sleep well xx
Hope you start to feel better I know what you mean it's hard to see the funny said when you feel terrible but I have a good laugh at myself worst one was getting on a plane and them not letting me on the plane ad they thought I was drunk I hadn't had a drop just a panic attack but what it was at its worst I found it hard to talk properly they let me on on the end though xx