Hi I have just started taking orlistat so far so good have not had any accidents haha . I wanted to know I have fruit everyday for lunch and I pour a mullerlight over , I don't take a tablet then cos i read you don't need one if your just having fruit , do you think I should still take a tablet cos I have a mullerlight over it x
i take mine 3 times a day so that way i know i can,t have any high fat foods
Hi Linda thanks for your comment maybe it's a good idea to take it 3 times a day even if I am having just fruit it will help me not to pick in between meals . I work in catering and it's hard not to pick at food when your making sandwiches or cooking bacon and sausages x
I take 3 times a day i don't take it with snacks