New to anxiety and need a little help

Mental health
1

Evening, recently I have had a few medical issues which have noe been diagnosed as nothing major but the whole experience has brought on anxiety.

My medical problems have been improving and I have felt quite good and not had and real anxiety problems/attacks for a few weeks until tonight.

I walked into a stop and immediately felt like a wave of dizziness and was unable to talk or blink properly from the right side of my face. It actually felt like a stroke. I sat down and controlled my breathing and things calmed after 20mins.

Now I like to read up on any anxiety issues I have as I feel being aware of the symptoms I prepared for any future attacks of that type but so far I cannot find any information on the attack I had tonight.

So has anyone else suffered this Numb face issue which has affected your speech and blinking on one side.

Many thanks J

2

Did you get checked out to be on the safe side ....i get dizziness with anxiety as well and numbness...i had an episode in April that they are investigating tia or panic attack ...so I know exactly what you are going through

3

Evening amanda.

Everything seems to have calmed and I have had a problem speaking before but not the problem with my eye, after I controlled my breathing I seemed to slowly come good, was going to ring doctors in the morning.

4

Ok sounds good 😊best of luck to you!

5

Got sent for bloods and an ecg and referred to the tia clinic just to check.

6

Diagnosed with some sort of migraine in which I don't always get headaches but some sensory problems.

Got to see a migraine specialist.

7

I was diagnosed with the same ...may I ask your age?