i’ve recently been suffering from anxiety and panic attacks for the first time and it’s been a bit overwhelming for me. does anyone else sometimes feel like they’re going to fall out without being lightheaded or dizzy?? It’s so scary for me!! I’ve been to doctors and they say I’m fine based on blood work and other tests!!
When I had my bout with anxiety that’s how I was feeling so its normal!! the physical anxiety attacks are the worst!! You just gotta take comfort in the fact that all the tests they done came back negative which is a positive if you get what I’m saying lol