only one day in so far as expected i got the jitters.i am expecting the worse over the next few weeks.
i was taking sertralin before.i came off went cold turkey, that was 6 weeks ago .i dont think sertralin agreed with me,i was taking it for 7 weeks started on 50mg then 100mg.
not to sure about my illness .i have been under allot of stress but all went and sorted by last december. so i think most of my issuses was about looking for something which isnt there.i have recently felt a sadness about my self thou.so a friend said try these.
i have been on a cbt course ,that made me understand about stress.also i have paid private to seek help from hynosis which really helped.i surpose the rest is up to me to change my life style ,try and laugh a bit more.i am sure we all have 2 hats one at work where we mess about and do .1 for home when you have to take care of everyone and be responcible.anyhow let you know the progress
True words gawen. Like you Ive been under alot of stress in my personal life, for years really. It was all calmed down at the end of the year but I found that Ive been living with stress for so long I dont know how to relax. By Feb I was an ancious stressed panicky mess. Like you say we tend to look after other people and forget ourselves. My resolve is also to get out more and just enjoy life.
Im on day 12 now and first day back at work in a fortnight. My anxiety levels have been really raised since I started Cit
Ive felt worse than I today though, cross fingers it stays that way.
Keep us updated x
hang in there. It is good to have a support group. for me it is, anyway. Makes me know that I am not alone and not going crazy!
thanks for the kind support. .feel ok at the moment,only have teeth grinding and a bit of sickness. i am only taking 10mg till it gets in my system.i take my cit 1 hour before i go to bed. it knocks me out, i dont sleep for long thou.so i cap nap through the night.so far so good.i probably feel more positive as i know what to expect..