Newbie..... a question

Hi all

I have been reading your experiences for few weeks now and I have to admit I have never been more motivated to loose weight than now....... I am 16st stone Male, aiming to get down to 10st to 11st... I have been doing doing 4 half an hour sessions of CV in Gym each week (this has been my routine for last 6 months).... but not huge success.... so went down to my GP and got the bluyes to increase the speed of weight loss...

Started on 1st august lost 2 kgs in first 2 weeks.... no major accidents yet, just oily poo so I am glad I am not cheating....

Today by mistake I had 2 oristats by mistake one before lunch and one after.... my meal was about 500 calories and 10-15 gms of fat.... will this over does have any nasty effect?

I will keep my progress updated,,,,

Pround Geordie...

Gosh Geordie I have never had this experience so can't advise.....have often forgotten to take one buthave never taken two...well, you are going to tell us what happens, aren't you!

Keep going! (Wellllll, I meant at the weight reduction, hope you won't be 'going' too much!)

well nothing as yet... so far so good,,,, may be cos didn't had too much fat in the meal....

Hi Geordie

there was a time when I also took 2 the same way you did, but nothing really happened to me! maybe because I keep the meals under 10 grams of fat. maybe there would be an effect for those who do not! At first I forgot almost one pill every 2 days, but I am getting better at remembering to take the 3 pills a day! (touch wood!)

Good luck!

Vanna

guys n gals.... more than 24hrs passed and no accident...hurray...