Hi, i have been told i probably have IBS if the ceoliac test comes ack as negative... Since going on holiday and whilst on holiday in July i have had awful urges anytime of the day of wanting to have a BM. Seemed to ease a little when i got back to UK However on & off urgent BM at work and fearing an accident in the car. (I even had to use a patient loo whcich was so embarrassing)
I have been prescribed peppermint oil and given the fodmap diet to eliminate.
I bought meberverine to take with the oil and also probiotics.
I have read on here that tumeric, fennel capsules are good but i dont want to overload....I just want it to stop... Since last Friday i have not been able to go to work due to diarrhea +++ Cant go out through fear of having to use the loo... I am also taking immodium but dont want to rely on this every day as it makes me constipated and i,m ending up with piles!
Interested in any other remedies...thankyou in advance
Also - i,m probably going through my change as well being 51 and sparadic periods.
Hi there,
I dont know if you are drinking coffee but if you do stop it imidiatly, and try taking Pre biotics .I use to havethesame thing .Hope this help you
Yes i have stopped now as it seemed that this was one of the main culprits... didnt know if it was the coffe or the milk....
Please try using Slippery Elm capsules or powder.I take the capsules one in the morning and one early evening. If you are not sure please Google this supplement to find out more information about Slippery Elm. Good luck 
I have IBS and I've cut out insoluble fibre I take enteric coated peppermint oil, and Turmeric 95% curcumin with piperine, Turmeric is extremely safe even at high doses this is what many studies say.
Ive ordered fenell, tumerick n oregano capsules
Not sure if im overloading but want to battle this...need to b in controll......
For me was the coffee . Milk had nothing to do with it I tried to have coffee with no milk just black it was same I had to go to the bathroom 5 times . When I stoped the coffee my body got better. I tried to have coffee after a year and within couple of days I got the the flare up again . No more coffee for me .
You did the right thing getting away from coffee m, do you still drink tea I cut tea out and all dairy products to and I feel better. Cut out the Imoudiom they aren't good and I do believe they do nore harm than good.
I cant drink anything hot in the mornings - i have just been drinking water - all day - which is a bit boring. I have to take imodium - thats the only thing that helps with D. I,m waiting to see what happens today... I had a good day yesterday....