Hi, I have been recently diagnosed after suffering some stomach issues. I had my gallbladder out a couple of years ago after months of pain and just not being able to eat anything without severe pain and over the last few months I have been incredibly tired to the point where I don’t actually feel like i’ve slept and been experience IBS symptoms.
I was just looking for any tips on how to manage my symptoms, and any recommendations on vitamins to take as so sick of feeling rubbish I’m willing to try anything. I don’t really have a fatty diet as after my gallbladder came out I cant really tolerate it so that helps but just feel like getting through the day at the moment is a chore and literally cant wait to climb into bed when i get home from work.
Sorry about your condition! Suggest you get a good liver book.
GILBERTs is boringly dull but is a right pain to someone who has it! Tired, foggy head, lack of concentration etc
But you can adjust diet/take supplements/etc.
Good luck!
Have you checked your vitamin D level? Low can cause fatigue. The under tongue drops assimilate better than gelcaps with Gilberts . Several studies - google this 