Not been able to get a full night sleep since December last year. Help! Any suggestions? Not HRT. I take 20mg amitriptyline for something else and it helps, but not enough for me to sleep through. Getting quite upset about it.
Hi godblessed. I am dealing with this too. I used to just have a night sweat occasionally, but now the hot flashes are coming more and more. During the day and through the night. Are you still in peri? Do you get them during the day also?
i ise whole plant cbd. 20 to 1 if its legal where you are. its THE ONLY thing that helps me sleep all night.