Night times

Why are nights so much harder? Or is it just me? X

No the occupational therapist i used to see said  that when the dark mornings and early dark night would.proberlly.affect me ! Thats why a lot of people with depression  have a hard time in the winter months !

Guess that makes sense x

When I'm good I love the evenings, mainly cos I can have some peace and quiet from my babies, (loves them but nice to have quiet time) but more and more lately I'm finding the evenings really hard, even if I have an ok-ish day xx

Hi, it hink a lot of people find night times harder including myself.

Hi, glad I'm not the alone, I had an ok day today, it's horrible feeling like this at nights xx