Nightmares

Does anyone else have really horrible scary dreams ? 

Yeah Lou....horrible scary thoughts too x

Yes I do and they scare the hell out of me literally. The negative thoughts are scary sometimes as well.

Thankfully no.  Currently I find it much more scary being awake........

Ursula, same here!

Not nice is it - hope you find some peace soon x

yes scarybeing awake and asleep 😨

Know just what you mean, very unsettling 

Sure hope so Lou....you too xxx

Hi yes negative thoughts I hate it keeps telling me don't go far out why I'm I lidtrningy friend says it's the brain doing it to me

Listening I mean I'm my post

Hoping we can all get a decent nights sleep tonight. I havent watched any TV, just trying to relax, listening to nice music. Will have a cup of decaff tea in a bit and cuddle my cat...