Reading story's knowing I'm not alone seems to help, although no matter what I do or say to myself it dosent change its taken over my life.
Chelsea your in the exact boat I'm in! What all is wrong talk to me maybe we can help one another out
I do had the same problem, when i was in job hunting and nothing was going right with me.I was really tensed, especially i was not ready to face the community, their questions,So i have stayed inside my home without meeting any one for more than a month, and i was like completely stressed to the max. And later i have started realizing or started thinking, is it okay to be stressed sitting alone worried myself?no use, the impact will be only for me.So if you wanted to be good or if you want something or even if you want to be happy, you have to create it. none will come or help you when you are worried, if you want something you need to create it.So that thought changed me.Think positive,never ever think what others will think.its okay to be selfish sometimes for you own betterment. so now i";m happy because i choose to be happy.now i"m working for and ''m happy.So choose to be happy leave all your anxiety and think positive.
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I feel my head is heavy and feel Dizziness
Also I can't see well there is a black shadow on my eyes
Do you have the same things ?