No motivation every time!

Hi people, i want a shoulder to cry on! I keep feeling dragged down everytime i end up ill. My IBS is sore today, i feel unable to move but maybe it's in my mind. How do you stop feeling depressed when you forever feel ill?

Hi :slight_smile:
You can have my virtual shoulder to cry on, if it would make you feel better. ^^ I could not understand what you meant with “maybe it’s in my mind”?
Maybe doing something you enjoy would help? Even if you have to push a little through a bit of uncomort first… Maybe expressing your thoughts in a journal or drawing would help? Tell us how you’re doing :slight_smile:

Hi hikiaru, i am writing this to you at 6.50pm, STILL in pain. I have to wait for a scan but it feels like an eternity. I spoke to my doctor and because they gave me a new painkiller, oh no sorry antidepressant i have been told to just try 2 sachets of Fybogel for irritable bowel. I just want to know what this is and treat it properly.