Hi, just wondered if anyone else has had trouble sleeping with these tablets and if there is any positive advice out there.
I have suffered with anxiety and insomnia for 15 years now and have just 'put up' with it. Now I'm tired and want nothing more than to get regular good quality sleep and to not feel like I'm doing everything in panic mode. I went to my GP at the beginning of October and he suggested that my insomnia was related to depression.
I guess I'm not in arguement with him over this and was prescribed 20mg Citalopram daily. Thing is, my sleep has got WORSE not better, although I'm definitely less anxious than before and am generally functioning better. Didn't sleep a wink last night and am planning to stay up til I fall down tonight. Difficult when you have kids to organise and a house to run.
HELP!!! Anyone got a similar impression of these ADs and know any good tricks?