Hello. I am 34 and male.
I rarely feel happy and I feel uncomfortable when I'm around other people. I suppose u could say awkward.
I have been with my girlfriend for 4 years and we have recently moved in together. I felt this way before we moved in though. I rarely desire sex with her now but that has been the same for a while too.
I try eat well and exercise but I still feel down most of the time. I rarely laugh or joke around with people in my family or new people.
Not sure what's wrong or how to fix this?
Have you ever discussed how your feeling with gp or yoyr girfriend or close friends? If not i say you need too, theres help and you can get through it with right support.
Hi there david good name that same here ! There nothing wrong wih you that cant be helped by going to your doctor and tell him how you have been for sometime what might help is if your girlfriend goes with you as you could proberlly do with another set of eyes to see whats wrong with you for all you know your girlfriend would like to see you go to the doctor and maybe when you get the help you might find your relationship will improve and things regarding you sex life might get better dont put to much pressure on your self wait till your ready and it will be a lot better ! I hope things get better for you both david!
There could be many reasons David. Have you heard of adjustment disorder. It's kind of mild depression/anxiety that some people get when they are faced with a new situation like moving to a new home or to a new part if the country. I may be way off the mark but maybe it's just your body and minds way of reacting to the run up to your move and moving in. If it is something like this...it generally goes away once you accept or get used to the new situation xx
Feel like I can't go to Dr at the moment. I suppose I'm sort of in denial that there is a real issue. Possibly embarrassed a little.
Somedays I feel ok in terms of mood but I rarely feel comfortable around other people. Dread being in a room with just me and 1 other person.
Does seem worse since moving to this house but I've had these social problems for a while now.
David please go to your doctor as hes the only one who can tell you whats wrong with you and treat it ! Please dont hope it will go away on its own as for waiting to see of it gets better look at it this way in the meantime it can get much worse ! Good luck david