Copied this from my antibiotics discussion---
Used probiotics from holland and barret in chewable tablet form 2 a day for first week after antibiotics,then one a day for three day and now one every other day. Seems ok. Any thoughts. Should I continue for ever (at least till next flare up) or stop at some point.
Now finding Iam wracked with wind at both ends. Could this be caused by probiotics?
Continue with probiotics daily. Ease into the fiber and build up to 30 mg daily. Try the water soluble granules. If you have DD it is a daily deal.
Hi, just come across you, better late than never
I take the probiotic capsules from H&B one with breakfast ,one with dinner
Have been doing this since August last year,and have not had any pains or flares
since .Still watch what I eat, but not every mouthful.
Wonderful news What a simple solution to our problem. I went for 6 months no problems. I ate terribly greasy food and went on holiday and ate crap I knew not to but I knew I was going to be in trouble and I was going to enjoy it. I did and had a flare but I am back in the saddle again.. I am careful but not extreme.