Hi how are you everyone hope doing excellent, I have on numerology , guilty about things, praying, checking doors , I thoughts , washing hands and maybe other stuff that maybe not sniffer but not mild , what advise do you have for me ? YAHAWAH Bahasam YAHAWASHI all the best
Hell Shamir
Try and keep your brain active, Have you any hobbies you can do to take your mind off your Anxiety
BOB
Not really the thing is if do hobby that hobby can Become ocd obessive thought, any advise