So I've suffered with OCD for about 12 yrs. I've noticed it is becoming more regular. I used to go for several weeks ok but now it's pretty much daily. Just takes on different obsessions. I'm so tired and frustrated. Take Zoloft and go to therapy. I'm too afraid to change medications. This week I have the thrust clearing OCD. It's a sensimotor type. I think about clearing it all damn day. I know it sounds silly but this is OCD. I used to get it with peeing a lot now throat clearing. I'm constantly thinking about it checking etc. I feel so depressed. I just want a normal day. I'm tired ☹️
Sorry "throat" clearing
Hi jennifer44548,
That's interesting with the peeing issue. I used to have that, but sort of solved it by trying to go as long as possible between peeing, which I think made it less sensitive. I didn't realize it was related to OCD, although maybe I have some of those traits.
Perhaps with the throat clearing, it could be the same (go as long as possible between throat clearing as you can?)
I hope your situation improves and you feel better soon!
All the best,
Jonathan
Thx u Jonathan!!!👍🏻❤