Hello I have this ocd tic , I close my eyes today while on chair am tired than this ocd tic or tic that want open my eyes am. Now worried that am have problem when going to sleep ocd tic thing , I don't remember if I checked when I went to bed weather that tic Happens I tested it after tic in chair happen today, any advise for me pleace thanks , all the best shamir
Tics usually occur when you are overtired or very anxious /nervous/worried.. Sounds like you are in the second category. Just forget about it...its not harmful and should just go away on its own. You are making it worse by constantly checking on it and worrying about it.
Thank you, Any more advise please
You mentioned you were tired,so maybe get some good nights sleep. If you are working/playing on a screen for long hours then try to cut down the hours . You mention OCD. If you know you have it then try to break a few of the habits you have acquired. Not easy,i know but worth it.