Anyone else have this happen? Every time I see someone who has had a bug or a cold even just reading about it I automatically feel sick or my throat hurts.
Yep. we are extremly empathetic individuals. Its horrible.
It's sooo weird 2 of my friends have just got over a vomiting bug now I'm feeling sick 😠Xx
this is just psychosomatics. Your mind can play tricks on you. All one has to do is think about bugs crawling on them, and they start checking their body for bugs. I do it, it is really not that big a deal. Just tell yourself that it is your anxiety thinking, and well what if I do I get sick. I can deal with a cold.