I know I’ve asked this before so I apologize in advance, I’m just one of those needing constant reassurance that’s it’s all Anxiety related. I’m 22, I have a 3 month old and I’ve had anxiety my whole life, but nothing this terrible, which started late in my 3rd trimester. Now my symptoms are:
Weakness in legs and sometimes in one or both arms.
Chest tightness.
BAD head pressure.
Constant lightheaded feeling, like if I stand I’m gonna pass out.
Headaches, ofcourse.
Leg cramps, and muscle spasms.
Weird twitching/tremor in arms, legs, hands ect.
Constant shakiness, it feels like the inside of my body is vibrating.
Head and neck twitching.
I’m sorry this is so long, but has anyone else experienced these same things? I’m tired of feeling in a constant fog and feeling drained. I’m currently on 2 different meds.
Absolutely. I’ve had all of those symptoms and so I have many other people. I’ve had anxiety my entire life. And my symptoms started in my 20s. I’m now in my 50s and doing well although when I get really anxious a symptom or two could pop up but I basically ignore them because I know it’s from stress and anxiety. I had many tests over the years that were all normal.
As long as you’ve been to the doctor for a check up and everything is OK, then you can work on reducing your stress and anxiety. When I do that my symptoms subside or go away. Anxiety is similar to any other chronic condition because it may never go away completely but it can be managed. I take a matter of fact approach to it. If I become anxious or get a symptom, I don’t get frightened or more anxious because that will produce more symptoms.
I do take the time to relax my mind because that relaxes the body. I listen to meditations for Anxiety daily, usually at bedtime.
sometimes symptoms pop out of nowhere but that’s just due to the underlying anxiety even though we may not feel anxious. It’s important to take care of your health to boost your immune system and fight off anxiety. Eat a healthy diet and stay away from or reduce sugars, alcohol, caffeine if you can.
The internal vibration and muscle twitches are common with anxiety and stress. I’ve had that more times than I can count. Keep in mind that any symptoms caused by anxiety will not hurt you. I know how annoying they can be. But you have to be The one in control. Hope you feel better!
Weakness in legs and sometimes in one or both arms. YES. MOSTLY LEFT ARM
Chest tightness. NO
BAD head pressure. YES. PRESSURE NEAR AND AROUND EARS AND TEMPLES
Constant lightheaded feeling, like if I stand I’m gonna pass out. YES. PARTICULARLY MORE AFTER SOME MILD EXERCISE
Headaches, ofcourse. NO. A MONTH AGO I HAD HEADACHES DAILY FOR 3 WEEKS. BUT NOT ANYMORE
Leg cramps, and muscle spasms. YES. CRAMPS IN MY LEFT LEG WHERE I FEEL MUSCLE TWITCHES THE MOST
Weird twitching/tremor in arms, legs, hands ect. YES. WIDESPREAD TWITCHING. STARTED FROM MOUTH, LEFT CHEEK AND THEN IT STOPPED. AFTER 2 DAYS STARTED IN LEFT FEET AND THEN AFTER 2 DAYS IN ENTIRE BODY BUT MOSTLY IN LEFT LEG
Constant shakiness, it feels like the inside of my body is vibrating. YES. SOMETIMES
Head and neck twitching. NO
I HAVE REALLY BAD HEALTH ANXIETY. IF YOU ARE INTERESTED I CAN PASTE MY POST WHERE I WROTE ALL MY SYMPTOMS. AND SEE IF WE CAN HELP EACH OTHER OUT
I have the body tremors and body vibrations all the time....... especially at night when trying to sleep 😴 also my legs get real heavy and burn like I can’t almost feel them your not alone trust me I wish all this would go away and the scary thing about it is I feel like it’s never going away I read up about it and there’s people that had it for years With no relief so it definitely does scare me but good like and let me know if you get rid of it and how best luck