



Think about the total hydration you take onboard every day: do you drink plenty of fluids, with the majority of that intake being water?
The recommended intake is around 2 Litres per day - do you get this amount?
It sounds like you have a urine infection, a urinary tract infection or perhaps a combination of both.
Over the next 3 or 4 days try to drink the majority of a 2 Litre bottle of water each day, and still have most of your regular other fluids - yes you will want to urinate a lot, what this may do is to flush your system and get rid of the problem issue.
Certainly if the problem still exists after another 6 days you will need to get the help of a medical professional for appropriate medication
If you are over 65 YOA seek medical help as soon as possible
how old are you?
have you been involve on oral sexual practises?
Try an urine test culture at your nearest lab. It may be clean but will help to exclude some causes and think more efficiently.