you're all probably getting sick of seeing me seek reassurance but does anybody else get random pains in their elbow and at the top of their shoulders? That time of night where I am overthinking and my anxiety is through the roof... again. thanks guys
yes, aches and pains are one of the most common symptoms that people get. Sometimes it’s due to posture during the day. People sit on their iPads or phones for hours in weird positions and they can put a strain on your muscles causing pain. It’s the most common reason why people get those pains. you are too young to have arthritis but that’s another reason older people get pain. Think of what you do during the day and how you sit or stand. Do you lean your elbows on anything? That kind of pain can shoot up to the shoulders. It could be one of several things causing that none of which are serious so you can relax.
Thanks Jan. It just gets me so confused how my emotional stress can manifest into physical pain.