i’m having pains spreading over body on and off. it starts in my thighs then my back and arms start to become sore. also having muscle pain in my neck. also been having terrible headaches for about a week now. can’t believe “anxiety” makes you feel like this for little to no reason. i can be as relaxed as ever and still feel horrible. sigh this has been going on for years along with several other symptoms too many to call off .
I understand . Anxiety is awful as is depression. Try and get some exercise is you dont get any. That will help. Just being out and about helps.
Could you tell me what symptoms you have been experiencing? I have SEVERE health anxiety. Too many pains. Neck pain,chest pain,left arm pain,upset stomach, fast heart beat, leg pain, muscle twitching. Symptoms come and go. One symptom lasts a few weeks and then replaced by a new pain
besides pains, i’ve had shortness of breath, muscle twitches, numbness/tingling, lightheadedness, cold hands, unable to concentrate, chest tightness, ringingin ears