Hiya can someone explain palpitations to me please has what I'm experiencing don't feel like them.
I get a feeling in my chest which goes up to my throat like I'm swallowing my heart and that keeps on coming and going every few minutes which is causing me to worry thanks
I get the same feeling, like a flutter in my chest and throat. That's what I think are palpitations and there bloody scarey.
I also just have a weird sensation in my throat, like a flutter/ fullness it's really hard to describe! It makes me want to cough (
I get it where it feels like my chest has just had an electric shock and there is something stuck in my throat are you getting the same thing .. Cus its scary!!
Its part of an adrenaline rush. Its a physical response to adrenaline being released. The anxiety is the thought then it sets off the body to react physically. Its horrible and scary but you cant feed that into your mind. You need to realize its cause and effect of the body. Maybe obtain a book on anxiety and cbt it actually talk about this.