So I have at least one or two palpitations per day probably. My palpitations feel like my heart does a flip in my chest and then kind of resets and keeps going. Well, the last two days I feel like they've been way more frequent. I also feel like there is some pressure that comes and goes. I have done the holter monitor before and they never caught anything. I do have high blood pressure but no cholesterol issues. I am a 36 year old female. I am overweight. Just freaking out because I dont know if the pressure is anxiety related or not. Would appreciate input.
if you have anxiety, palpitations are very common. Even the flip-flop feeling. I’ve had that many many times and my EKGs are always normal. I know that my symptoms are all brought on by anxiety. . Just make sure you get your regular check ups with your doctor for peace of mind, and if your symptoms persist.
Do things that relax you. I listen to great meditations for anxiety every night on YouTube. Think of what may be causing anxiety in your life. Speaking with the counselor can be very helpful. Take care