I have posted another little story about my panic attacks but this is the worst feeling ever I really wound wish this on my worst enemy. I worry all the freaking time I have this brain fog that won’t go away I’m praying it will soon though. Just feel unreal and weird. And I get panic attacks about 3 times a day they just come out of no where and don’t get me started with the symptoms ugh terrible. I guess I’m just venting also. My mom had panic attacks bad and so did my dad. I guess it’s a family thing huh 😩 but I really pray this will pass soon. Feel free to comment also
*wouldnt....sorry my concentration hasn’t been that great either.
Same its called derealization u feel like the world isn't real i been like this for 6 months
Well since your Mom and Dad both had panic attacks, are they around to support you today? I am older but my parents have no clue what I am going through. Neither does my other half "Just get back to work and deal with it". I Also was getting three attacks daily. Slowly they got less and less but I still got a long road to recovery. Did your parents ever break free from the anxiety? If they did they would have a wealth of information between meds and coping techniques of what worked for them and what did not. I am hoping that you got a good support system to get you through this. If not, well plenty here that know what you are going through. I hope you will feel improvement soon and will be well again.
It’s so weird I hope it goes away for you also...the feeling is terrible like your seeing stuff out of a glass window.
They are there to support which I really appreciate especially my dad. I think what I’m experiencing is different from what they experienced so sometimes they don’t understand which I’m not mad at I just need the right guidance I hope it makes sense...and I’m glad you started having less attacks because it is the worst feeling. Thanks for the info.