panic attack? please help

I cant stop shaking and my muscles are so tense. My neck is twitching alittle bit making my head move a tiny amount. My eyes seem to be unfocusing and the more I think about it the worse it seems to be. Im so scared

Hi Savannah, hope you are ok. Its a horrible feeling. You should make an appointment to see your doctor as soon as you can. I know its scary but you will be ok and feeling better soon x