I'm kimberly and I'm just 16yrs old I get panic attacks every single he and every day I don't take medicine and I have left a lot of things because I feel if I'm going to get a heart attack but it's not it's just a panic attack but I get super freak out and it's super hard for me sleep thinking I might not wake up PLEASE HELP ME!!!!!!
Hey
I'm 35 and have had anxiety and panic attacks since the age of 11. U will not have a heart attack, trust me I've had heart rates of 150 for hours and I'm still here, it's all anxiety related. Do you know wots causing them?
No
Hiya Kimberly have you told your parents how ure feeling or ure gp?xx
Yes they say nothing is going to happen that's all in my mind
I think you need to see your gp Hun and take it from there..panic attacks are all in your head but our minds don't let us think like that..xx
Ill try thanks
Good luck..I know it's hard but please see your gp xx
My grandparents neither my parents they never had panic attacks
Everyone is different I don't think anxiety/panic attacks are hereditary Hun xx
Kimberly are you double jointed/Hypermobile if you are this can cause 'anxiety' because with a slight imperfection of your connective tissue your body may be out of balance. At this stage in your life, even if you your body isn't Hypermobile your hormones are raging and trying to sort themselves out, it's exam time, the teen years are exciting but frightening too as your changing from an old child into a young woman try not to worry as the holidays will be here. If you are bendy don't worry, it can be wonderful but tell your GP when you next see him about something. xxx
They can be in you have inherited Hypermobile genes. I am, so are all my sons it's a dominant gene so I am Beighiton 3/was 9 my sons are Beighton 4, 9,4 and grown men