I keep thinking is this my life now is it going to get any better. I wake up everyday and think another day of the same crap panic anxitiy just feel really tierd all the time I do have hobbies sick off feeling numb all the time can't concerned
You're not on your own sweetie, there a lot of people here going through the same thing. (((hugs))) First of all, have you talked to your doctor about this? That is the first step to getting better.x
Hello Julie , So sorry you are feeling this way.Arwen is right when she says you're not on your own. Many of us understand how you are feeling. I understand the numbness you are experiencing, it's kind of a nothingness and it's hard being in that place every day. Anxiety is awful and makes it hard to see a way forward.
Please see your Doctor if you haven't already, if you're on meds maybe that needs looking at.
Well done for maintaing some hobbies, that's pretty amazing you know, given how you are feeling.
Take heart, we are here to listen. Best wishes.
Depression is a difficult illness to deal with. It has its ups and downs. I think we have to enjoy the days that are not too bad, and just coast through the bad ones.
I don't think it will always be this bad for you. Try to take each day as it comes. Don't look back or worry about the future. I have fought depression for over 30 years, and I know exactly how you feel. I won't let it win. I keep going. We cannot change the fact that we have depression, so we have to learn to live with it as best we can.
I know that is no consolation when you feel so wretched, but yes it can and possibly will get better. It has for me. I stopped anti depressants and am coping OK. If you are on anti depressants and you feel that it could be them that are making you feel numb, then have a word with your doctor.
I am thinking of you.