Hate the feeling after a nigjt of drinking. 5 days on and feeling anxious and down as I’m worried about the bits I can’t remember 😢
Was you drinking only day and 5 days ago? How much?
Have you tried Nalmefene or Naltrexone before drinking, Kelly? That seems to keep many from drinking to blackout. If you haven't heard of it, check it out under "The Sinclair Method" on this page:
http://patient.info/forums/discuss/useful-resources-487627
There's also a Youtube video you can watch if you Google:
Claudia Christian TEDx
Been there Kelly, with me when I blacked out I was still fully functioning but with no inhibitions at all and trouble usually followed which then lead to horrible anxiety upon hearing your friends tell me what I did!
If your happy with your drinking patterns then justTry to pace yourself and stay away from spirits, if that doesn't work a good starchy feed before heading out.
Hope everything works out
Thank you . I don’t drink often and when I do I have a few then don’t know when to stop . I was with family at a party and they all say I was fine and didn’t look drunk , but there are periods I just don’t remember . I start thinking stuff I’m my head that I done and don’t know weather they are really of not . But then it can change to a different thought . It really does my head And all week I’ve been dwelling on it . Im
Always thinking I’ve cheated on my partner which makes me scared . My sister is the same when she over drinks and thinks the same thoughts and can be the same all week . It really is horrible . I don’t even like drinking to much but it’s like a confidence boost but then I wish I hadn’t the next day . One night of drunk ness is not worth the week of torment . Bet thing for me is just not to drink ..