PatellaI definitely don't want to go through surgery again help please

 A few weeks ago I posted that I am now five months from new placement surgery but my knee is still in very well until it just for no parent reason her when I stood and walked finally gotten to the doctor today I hurt my patella how the heck would I have hurt my patella has anybody else heard the patella and what can we do for this I definitely don't want to go through surgery again help please

Sorry this is happening to you.  I am 5 months out from a PKR.  When I was 4 weeks into PT I  developed patella tendonitis. I had to stop my PT...only had two weeks left.  I continued to do the straight leg lifts to strengthen my quad.  I bought a patella tendon brace from  amazon and it’s clearly helped the pain while walking.. DOnt do anything that hurts that’s tendon...take stairs one at a time and be careful.

Sue

Thanks which in a brace are you suggesting there are so many