Hi I’m aged 50 and have been having perimenopausal symptoms on and off for the last 4 years. The one I’m finding the hardest to deal with is itching at night. Its more like someone tickling me just on my torso. I’ve read about formication being a symptom just wondering if anyone knows anything to stop it. I take evening primrose, sage and menopause support capsules daily. I tried antihistamines which helped for a couple of days and then stopped. Waking up so tired is killing me. just hope its a phase and will pass.