what physical symptoms do you all get? i have a terrible tight throat feels like i have a lump in my throat, on and off headache, ache all over, lught headed, dizzy, tired eyes feels like eye strain, ears feel full like buzzing can these be anxiety? my doc has said i have anxiety and waiting on CBT :) never suffered before so wiuldnt kno le physical symptom,
those are classic anxiety symptoms. I’ve had all of those plus many more. I would not recommend finding out every symptom that everybody had on here because what can happen is that your brain will pick that up and you may end up getting the same symptoms. It really doesn’t matter what anxiety symptoms somebody else has. Everybody is different but yours are very common.
iv never really suffered before so wasnt sure if they were symptoms or if i was coming down with somehtifn
i am suffering from not being able to take a deep breath, nerve discomfort . not being able to feel my chest or take a deep breath. all types of scary stuff that makes me feel like im dying