Physical symptoms changing

Hi,
I have noticed my physical symptoms going around in cycles. It was severe fatigue and muscle pain for 3 weeks, Now the muscle tension is easing and the body twitches and jolts have started :frowning: I still get the fatigue. I’m trying to ‘stay out of my head’ but it’s incredibly difficult to curb the worry. Anyone else had similar changes?

symptoms that are related to anxiety or not harmful. They can be weird and scary but that’s all they can do. And yes, symptoms can change from one thing to another. Anxiety has a mind of its own and it comes and goes on a whim and creates all kinds of symptoms. The more you think about them the more you will have. So just have a matter of fact attitude about it and keep busy in other areas of your life. The less you think about them the quicker they will diminish or go away. I have had anxiety for over 30 years with all kinds of symptoms, although now I rarely get them unless I’m super anxious. So I managed to survive having symptoms for all that time, so you’re going to be OK! Do you things to relax your mind and get some counseling if you have something in your life that is creating anxiety. Take care

Thank you for providing reassurance Jan. I hope to turn a page very soon, so like you, I can help others overcome their darkest days. Best wishes

Yep i have had the same issues. Unfortunately my twitches have been going strong for about 5 months. Your definitely not alone!