places to go for anxiety suffers

woldnt it be great if there was  sanctuary type places all over the UK where fellow sufferers could go to get support and perhaps discussion groups to exchange ideas and social networkin

g to help each other, be good to find out if there was any such thing?????

I think there is a general lack of accessable good positive information

Let me stick my five pennies worth it

Anxiety triggers

10. Coke / high sugar drinks

9. Bacon and other salty foods

8. Being stuck in one place too long

7. Doctors visits

6. Stress

5. Upset stomach

4. New random symptoms

3. Being in bed not able to sleep

2. Heat

1. Lack of sleep / mornings

Yes that would be amazing!!! We wouldn't want to leave!!! Serious underfunding for mental health issues and anything private like that would cost a fortune😔

Hi debi......I absolutely echo those sentiments.

I think It would be wonderful to have retreats/sanctuaries that anxiety sufferers could attend in the UK.

I believe it would so beneficial for people to go to place like that and share with like minded people, and people who understand what's going on.

It's such a shame there isn't such places, and that's what makes these forums even more valuable.

Great idea.

take it easy

John

Im in the US and they have retreats and spas but they are very costly and for the wealthy. I am thankful for these forums.