After a long weekend of binge drinking I woke up feeling disoriented and alienated from my surroundings . making breakfast this morning felt like a struggle, I've never felt so clumsy ever i Can't seem to shake this feeling off. This is by far the worst hangover I've ever experienced. I have suffered from anxiety for awhile now. 3 years to be exact, this is taking a big toll on my life. I try my best to be normal around my friends and fit in. But it just seems to difficult. The constant worrying that I'm losing my mind has made me very depressed. Activities I once enjoyed do not interest me anymore, the world that seemed like a fun and coulourful place seems dull and gloomy. I'm trying my best to caring on, I tell myself that this is just in my head and it will pass. But it seems like that's not helping. I feel that I need someone to talk to . this is my first time posting about my anxiety. I think its just reached a point where I can't take it anymore. I just want to be normal again.
I know EXACTLY what you're going through. Unfortunately I've been recently diagnosed with severe generalized anxiety as well as severe clinical depression and let me tell you, everything you're feeling I have been feeling myself and it honestly makes me feel like sh*t 24/7 I'm constantly moping, constantly crying for no reason, constantly anxious. You're not alone with this. I feel terrible. My best advice would be to see your primary physician, or a psychiatrist to see if they are able to diagnose you with depression so they may give you medication. It helps a lot for when you're feeling like that. Apart from the medication, all I can suggest is just try each and every day to get back on track to how you used to be. I know it's hard to move on from these feelings but trying is better than being stuck in that black hole you're in!
Michael sorry you are feeling so bad, you must stop the drinking expecially is you go onto antidepressents x
feeling is mutual, drinking sets of anxieyy badly i no longer drink because my anxiety gets so bad when I'm hungover so i would rather not to that maybe if you try and not drink as much? I suffer with generalised anxiety so everyday is a struggle I think by trying to fit in and actually trying to carry on is a good step forward I've had it plenty of years and unfortunately there's days when I really won't do anything because I'm to scared....go to your dr explain it to them they'll offer medication and maybe to see a councillor? If you ddon't want to do either of them carry on fighting it and doing what your doing by still going out that's a good achievement for someone with anxiety you might also have depression so seeing your Dr is a good thing to do