My menopause is speaking loudly. Heart palpitations tell me to listen deeply. Mood swings remind me take a moment to stop and breath. Anxiety asks of me what are your deepest fears? Hormones running amok means, I am ever changing and change is sometimes painful Fatigue says lay down rest awhile and nurture your body. Lack of sex drive, I am more than a sexual being. Pain in my body reminds me to practice self love. I found this on a menopause group that I am in on Facebook. I thought it was something great to share. Sending big ((hugs)) to each of you today :)
thats a lovely post and the ‘self love’ part is so important as we beat ourselves up every day . i know as going through both that and mono .. i have a lot of time to think … and being alone going through this … can only make us stronger
oh my, thank you Becky, for sharing this!! its wonderful!!! hugs!!!
hi Becky - Thank you for sharing…yes this is a time in our lives to reflect and to learn to self care…i am just trying to figure out what burning body parts , brain fog and digestion issues are supposed to teach me - HaHa!
Thank you for posting this…it does help to try an different perspective on all this.
Thanks for sharing. This was very insightful.
becky…
thx so much for this…we all need this…lots of love girl xoxo