hi my anxiety is through the roof tonight I struggle with health anxiety and it drives me mad as most of the time i can shrug it off and be rational. Tonight i keep thinking i'm having a heart attack which i know is prob way off as i get these feelings frequent and nothings happened yet! I keep getting a pain in side of my right breast but im also waiting for my pain clinic app as i get bad shoulder pain and they think i may have fibro! so is the breast pain probably linked to the pain i get in my shoulders. Yesterday i also had really bad heart burn so much that i can still feel it today - so im thinking thats prob the funny chest feeling i have. i just csnt seem to rationalise today although i was like this for 3 weeks backalong and carried on doing everything normal so figure its just my anxiety or something would of happened before or this time. Tonight is just horrid i cant stop the waves of anxiety that are going through my body and of course the more i think about it the more the pain seems to hurt and the anxious i become this really is my anxiety isnt it and not my heart etc thankyou for helping me
sounds exactly like me i get weird chest pressure pain in left arm heartburn some times always thinking its my heart went to er 3or 4 times they told me anxiety the more you think about it the more you think your having a heart attack its very hard to convince yourself its not anxiety wish you luck anxiety is a monster
I’m having this right now. i have heartburn a lot but it feels a little different. heart attack is the FIRST thing that comes to mind. i get myself worked up just thinking about it
thankyou x
i know its a vicious circle isnt it