Polymyalgia after 3 years……………. December 2018
At Christmas Miss Poly
will be three years old
Mr Pred who’s the steroid,
He helps with the load
I’m now down to 6
Which proved very slow
And the drop for one week
Leaves me feeling quite low
There’s only one answer
to keep me pain free
Take two thirds in bed
And one third after tea
I’m lucky I guess
Mr Pred does his stuff
He works really hard
Then I don’t feel too rough
And when I bounce back
from the horrible drop
I’m out and about
And I try not to stop
I see all my friends,
try to have a good time
But I’m careful to cut
down carbs, sugar and wine
And as I drop down
I am hoping to see
A gradual improvement
and find the old me
And eventually make it
to down under 5
And feel more normal,
be completely alive
So all of us live
with eternal hope
And battle the demon
and try hard to cope
Remember that star
burns up high in the sky
So we mustn’t complain
and ask reasons why
Happy Christmas to All
and a Happy New Year
Let’s all face the future
with cheer and less fear
We’ll raise glasses high
and give a High Five
And just thank the Lord
we are all still alive
HAPPY CHRISTMAS EVERYONE AND A MORE PAIN FREE 2019 Diana
Lovely thanks for sharing
what a lovely verse, and something I can relate to. You are indeed a poet , and thank you for sharing. Happy Christmas.
The poem is lovely and says it all. Well done! Happy Christmas!
You certainly have a talent. Well done!
Best of luck with your on-going, and successful dropping of Mr, Pred. You seem to be doing well.
excellent! THANK YOU for sharing your talent and journey. I’m also on year 3 and relate to your poem.
Thank you! Talent abounds!!!
Thank you. Well put… and in verse.
Great poem Diana, thanks for your good wishes and well written poem.
Wishing you and all our dear readers a very Happy Christmas and a Happy Healthy New Year!!!
Freda
Fantastic! Happy Christmas! X
That has made me SMILE so much! it is so clever Diana, thank you for your poem, it;s great and we can relate! Bless you and have a very Merry Christmas
Thank you Diana, how lovely your poem is, thinking of you and everyone who is connected to this Forum.
Have a lovely Christmas, Crimbo etc…
Track
thank you for sharing that was lovely . And a very merry Christmas to you
I love it ! 
I am in the same boat, 31/2 years and down to 6, “two thirds in bed, and one third after tea”.
Thank you Flutterbie! I learnt to split from this fabulous forum early on and it literally saved me when I was in desperate pain in the night. Then found Pred acted like a sleeping pill for me. The dropping is getting slower so bring on 2019 and it will be interesting to see the progress. Fingers crossed for all PMR sufferers.
Anhaga…I’m soooo sorry I’ve taken so long to respond to you. I’ve been sick and still am, but I’ll catch you up asap. 

just read this, how nice! thank you