Poo habits..

Hi there , still obsessingn over my bowel movements/habits

Guess I end up repeating myself over and over but makes me feel better I suppose!.

Just experimenting with the ibs diagnosis even tho I never get stomach pains all I get is soft stool runny stool or flat stool and normal stool

Weirdest part is when my poo is normal and then in the same bowel movement it will be runny following straight after

Or a normal stool in the morning and soft and runny in the afternoon

Hell sad

Will 22

How about seriously analysing your diet

Go and read Bristol stool chart v interesting then follow diet recommendations

hi there thanks for the reply/relpies!

i have been on there many times kinda browsing through the info being a huge hypochondriac im a bad googler and poo inspector if you catch my drift lol

at the moment im cutting milk and bread out my diet but thus far not really an improvement

ive an awful habit of thinking about my frequency and actual poo itself and worrying myself silly if i only go once a day or more than twice i cant help but worry!

 

Can a Dietician help ?

Yes should be able

you are lucky you go twice a day some go 5-9 days!!!!