possibility it may be herpes? pls read.

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Hi everyone. I’ve been getting these little red itchy bumps that appear in different areas of my body for about a year now. They appear on my stomach mostly, usually the abdomen/waist line area, sometimes on my butt, my lower back, and the back of my knee. I've never really noticed any itchy bumps or anything in my private area. Mostly just ingrowns. The itchy red bumps come and go often. I've noticed that they turn brown when they no longer bother me and go away and I think that might be because I scratch them, so hyperpigmentation I'm assuming. I got a physical not too long ago and the Dr said its contact dermatitis but didn't even exam me. Any thoughts on this??? I would truly appreciate it..