Please can any of you ladies help I got up this morning and I'm shaking my my hearts racing and I can't stop crying 😢 I no I seem to be a pain but it's so frightening thanku x
HI what’s your age, I wake up every morning with the same symptoms, internal treamberling as well, I take 10mg of propranolol as soon as I wake up, make myself a cup of tea and go back to bed, for a hour, that’s if you don’t work, I also am trying Citalopram 10mg not helping the anxiety yet,take care , are you on any medicationx
HI what’s your age, I wake up every morning with the same symptoms, internal treamberling as well, I take 10mg of propranolol as soon as I wake up, make myself a cup of tea and go back to bed, for a hour, that’s if you don’t work, I also am trying Citalopram 10mg not helping the anxiety yet,take care , are you on any medicationx
I’m 56 and feel like I’m 90 x
oh hunny i can relate its terrifying i get the shakes
im still trying to figure out what and how to manage my mental health everymorning i dno how i will make it through
Aw bless you hun it’s the vibrating feeling and shaking its so scary and my feet are always cold even with the heating on x
I’ve had mornings like that with my anxiety since I was 19. Menopause could be related to it in that your hormones are all out of whack and maybe that is making you more anxious. But it sounds like to me your just experiencing anxiety/panic attack. I get them all the time, less frequently though since I started seeing a therapist.