I, like many others, have had this problem for a number of years (have lost count ). At present I take steroid nasal drops, a tablet for asthmatic symptoms and a device I use called 'Aerosure'. It is placed in your mouth and with a fan it loosens any phlegm from the airways. I have been using this device since Christmas and have noticed an improvement. Has anyone else tried this ?
Interesting, how many times you use it daily? I see is drug free, so what it use?
I use it maybe 3/4 times a day for 5 minutes. It is a fan which has two speeds and is re chargeable.
Thanks, sounds very interesting so I will keep my eyes open on this conversation. ;-)