I think anxiety ,obsessive thought and depression come from ptsd. It cause panic mode which leads to anxiety
I agree something or somebody has overloaded your safety valve and your fight and flight mode becomes hypersensitive but to protect you from venturing their again the bodies natural anxiety becomes heightened to warn you to be aware of impending danger
but we're not fighting off sabre tooth tigers or other hunters or stealing food so our bodies have not evolved to identify this so we stay on heightened alerts
sadly with our advanced frontal lobes this becomes anxiety once you can understand the effect and reaction then it's easier to recognise and stop it
for those of us who have experienced severely traumatic events then this reasoning is a little harder !!!
I'm under therapy for mine but the amount of layers we are having to peel back is amazing
I'm concurring a dying dog. My panic button is on extremely high . Constant worrie. Nausea and anxiety to the extreme!
Talk to me about your dog
She's 10 and has kidney failer. I'm at hospital now to see how bad it is. I'm ready to have a nervous breakdown