what can i add to mash potato now instead of butter? for carrots i will add a bit of lemon juice, same with jacket potatos, they taste bland without it x any help will be appreciated
I just use 0% fat milk from asda n a lil bit extra salt to cook them xxx
i was thinking milk but wasn't sure, thx very much xx
Mash is my fav food so dont like adding spices or anything else, baked potatoes i dont put anything on i just make sure the topping i use is beans so the juice off them moistens it or sumik with a bit moisture xxx
ive bought spaghetti hoops haha xx
Mmmmmm i love love spag hoops i have them on toast xxx
ive finally found some bread which hasn't got a high fat content xx
week tomorrow for me being on these tablets and the fat content of food has really opened my eyes x
Hi lilbella :-)
I usually put cottage cheese on my jacket potatoe, maybe with chives and black pepper!
Daisy x
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I'm amazed at the amount of fat in the foods I was eating be for day 3 and findin it a bit hard but maybe because bad day with kids etc I'm not caving in Philadelphia lighter is ok t eat