Good evening,
(I'm from the UK, thought it best to mention that first).
On 28th Feb I stubbed my little toe pretty hard. It made a horrible cracking sound and (obviously) hurt quite a lot and made me feel sick for a while. As I felt it, I could feel a sort of grinding/crunching sensation within my toe. I called 111, they advised go to A&E. I did, and left after seeing triage as they advised that broken or not, they wouldn't do anything other than strap it to my next toe which I could do at home. I took some ibuprofen which eased the pain and kept it strapped for a couple of days.
I kept an eye on it, and it didn't 'react' in the way I expected or had read that broken toes usually did, i.e. it wasn't really bruised or particularly swollen, the nail was fine, it wasn't misshapen and I could walk fine with no pain.
As it seemed normal, I decided to go to the gym on Saturday with it strapped and was planning on stopping immediately if I felt any discomfort or pain, but I didn't and it seemed fine. It then ached very slightly yesterday (1/10) and was still making the grinding sensation if I touched it. I was advised by a pharmacist that if it was fractured or broken, that the impact from the gym was just going to keep refracturing/rebreaking the bone, and I would end up with more complications.
Had it happened at any other time in my life, I wouldn't have minded resting it for several weeks just in case. But I have an extremely important event that I am training for and I really need to carry on if possible. The problem is, I don't even know if it is broken because I had none of the symptoms the internet suggested I might, and without an X-ray I don't think anyone can tell me for certain what is and isn't safe for me to carry on doing.
So my question is, considering I injured myself over a week ago and it's not causing me really any problems, what should I do? Going back to A&E and asking for an X-ray seems really OTT but I can't tell whether running is or will be doing more damage without one.