I was just wondering if anybody experiences head pressure I have had it all day all at the front of my head and all in my nose does this sound like presssure?? Scared it might be something more serious like a brain tumour or something,,,I have felt funny for he past hour I feel like I'm not real and just not normal help is this down to anxiety??
I have weird tingling on my face sometimes and ear thing comes and goes..its nothing serious love. Its severe anxiety and allergy or sinus stuff. I dont know why we feel so intensely. We all just get so damn scared of symptoms. Then it keeps the, going and alive. It raraely, extremly rarely anything serious. You should know that by now. And no you arent the exception.
Yes I get pressure in my head. Aswell in my face / shoulders / legs and arms. It's muscle tension from prolonged stress and anxiety. Try progressive muscle relaxation and diet and exercise.
Thankyou x
Thankyou i always seem to have it it's awful do u suffer from this??
Yes I've had it for about a month but it got better after 2-3 weeks. I had to do a lot of meditation and relaxation. Head stretching helps a lot! Check it out on youtube^
Also it sounds like you have brain fog which is when you don't feel real .. Or just impaired or numbed out that is stress and anxiety.
Do you mean like when you sneeze. I have severe anxiety and get it too. Like I'll sneeze and my whole sinuses will tense up and the pressure is so intense! Head pressure is so common with anxiety and obviously focusing on it makes it feel a lot worse than it is.
I just had the head pressure. No issues with pressure after sneezing but it might be from stress and tension I would say
Can brain fog go on its own?? Or will I always have it now it's horrible x
Sounds like congested sinuses.
It will go away when the stress response is gone.
Your so right about the anxiety thing we let our minds wonder to much over thinking things when it's really not that bad I use to do this all the time I've learned to calm myself down or just get busy and it goes away awesome advice you gave
It's a part of anxiety Hun it really is I suffered with this same thing many many yrs I get the twitches and all around my ear my eyes all has to do with sinuses and allergies
I could have wrote your response because I to get tensed in the shoulders arm leg lol you name it and going through menopause doesn't make it any better I have so much tension in my shoulders sometimes it drives me kookoo doc says I have bursitis and many women get that are going through menopause
It's annoying 
my shoulders are always shrugged up 1-3 inches high at all times it seems... I'm constantly catching it. Same for my legs. I've heard exercise and acupuncture helps relieve the tension and energy
I get really bad pressure in my head and forhead and nose too sometimes
I went to the doctors bc of this and he's chalked it up to muscle tension headaches form stress/anxiety. Try and relax and have someone give you neck massages
Thankyou I'm going to try and get my partner to massage it later on for me