idk if I’m having a pressure or dull headache. It just hurts and I think it I feel pressure. How do I know when the headache is bad? Also, how do I describe my headaches because I never can
Pressure headaches aka tension would feel like a tight band around your head! Like squeezing pain, and tons of pressure. Cluster headaches would be sharp severe pain in your head, and behind your eye. Migraine is severe pain on only one side of your face/head like a dull throbbing pain, that will cause nausea, and light sensitivity.
I feel like I get these all, is that possible? I think it’s a mixture of cluster and tension and ugh I’m scared it’s a brain tumor(
If you have brain tumour you should be really severe headache, fairing , fever and blurred vision . Dear,you are fine . Don’t let anxiety fool you ! Take care
Awe thank you, they aren’t definitely not severe haha they are like a 2-3 at the most and that’s coming from somebody who has never felt this way. I also would think I wouldn’t be able to do gymnastics and flip around.
Headaches can be caused by stress and anxiety as I have the sane too . I also do sports and it did make me feel better . Just relax. Try meditation and mindfulness as they really help !
Maybe try using peppermint oil or lavender oil you can find them at any vitamin shops! Just rub the oil on your forehead or even temples and it should help.
Going through the same thing myself seems to just wanna stick on one side of my head it's not painful more annoying but it's anxiety it's one of those things hope you feel better soon