Hi all, does anyone else experience this, I was just doing my makeup getting ready and all of a sudden my eyes got very heavy and tired and I got horrible pressure in my nose and then pressure in my jaw and in my ears a bit or ringing in my ears too and horrible pressure at the top of my head my nose throat and ears just feel like they have something in them and I'm also really lightheaded too! It's soooo annoying it's not pain it's just horrible pressure! Anyone else get this? And is it normal for someone with anxiety cus I did start to panic a little when it happend
Have you eaten enough today?
richard
You know I get allows of vision eye and head wierdness I've noticed mine fading the last couple of days since been on my meds, I'm positive it's anxiety x
Oh really?? That's good I'm happy for you! What meds you on again?x
No Richard I've barely eaten
well you need to eat regularly for your body to function normally. Otherwise things start to go wrong such as what you are experiencing.
Richard
I'm sorry n citalopram and the head strangeness has definatly died down and it did lastvtime I was on it too then when I came off them n my anxiety came bk so did the head stuff
That's good! And how long have you been on them now?x
Yup, all of those things, eyelids literally feeling like lead weights, and the head feeling and sinus pain shocking at times, but all of that settling down now, almost 5 weeks in with meds, different person emerging, every one is noticing
Awh it's the worst tracie😞 omg I'm so happy for you that's so good! I think I'm getting put on meds on Monday, my doc doesn't want to tho cus I'm only 17
9days on higher dose x
That is very young yes, docs prefer not to as you say.... Have you tried other things first? Meditation, exercise, better diet etc etc
I have tried meditation and I exercise a lot but It only wares off for a bit and then comes back again especially in the morning and at night
Yes this is one of the anxiety symptoms, I often experience all of this, it isn't nice 😔 sometimes I think the pain in the nose, face, teeth, neck is because we tense up when anxious and also bite our teeth together which causes this type of pain, it isn't nice but if you try to relax by slowly relaxing sell the tenseness bit by bit and practice doing that until it improves. Each time you feel your tensing and biting your teeth together just relax and relax the muscles x